Signature Class: In-Person in NYC
Strength and Cardio Training
Service Description
This is an in-person class in NYC. If you are not able to attend this class in person, return to our booking page and select the 1-Way Livestream option. Class is located at: The Curative 736 Broadway NYC When you arrive, buzz #109 and take the elevator to the 9th Floor Our 45-minute Signature class consists of: - Breathwork designed to support and build stamina for pregnancy, pushing, and recovery - Strength Training - Cardio (Labor Training) - Pilates based core training that is designed to be pregnancy safe
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please update your booking 3 hours prior to class. In an emergency situation, contact the Freya team at info@freyamovement.com
Contact Details
info@freyamovement.com
134 W 29th St #607, New York, NY 10001, USA