Community. Centering. Empowerment. Self-Care.

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These are the values that guide all of Jenny’s work with her movement clients. As a lifelong performer, Jenny has tried every modality available in her search for the best way to care for her body, mind, and spirit. An experience with her own pelvic floor dysfunction led her to Pilates, her fitness training career, and her passion for working with expecting parents and new parents. Jenny aims to broaden people's understanding, appreciation, and care for their bodies. Jenny holds a Comprehensive Pilates Certification from Core Pilates NYC. She is a Prenatal and Postpartum Corrective Exercise Specialist and Diastases and Core Consultant, a NASM Certified Personal Trainer, a certified ScolioPilates trainer and a Birth Doula

Balance. Patience. Kindness.

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Whether it’s working with clients in a one on one setting or in a group, these elements are at the foundation of Morgana’s work.
Creating balance in our bodies, patience in our minds and kindness in ourselves help clients’ achieve their goals. Over a decade ago while teaching in the group fitness space, an excitement and hunger in Morgana sparked a journey to learn
more about the body and all of the incredible things it can do. One thing led to another and now she is a NASM certified personal trainer, Pre/Post Natal specialist, Mat Pilates and Barre instructor as well as a health and nutrition coach.

Confidence. Grit. Joy.

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Through Alli's classes, you will work to feel and sense these elements through movement, breath, and choice. Alli has been teaching Strength Training, Vinyasa Yoga, and Yoga Sculpt across Los Angeles and NYC since 2021. Alli loves helping her students build strength, develop a stronger mind-body connection, and escape from the stress of day-to-day life through movement. 200-hour RYT (prenatal, postnatal incl.), 50-hour Yoga Sculpt Certification, 85-hour Group Fitness Certification.   

Tenacity. Joy. Growth.

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Angela’s favorite mantra in class is “love your body, celebrate your strength”. She loves helping clients expand the limits of what they perceived possible all the while encouraging physical activity from the mindset of gratitude and joy. As a dancer, Angela has a passion for supporting clients working for safe alignment, sustainability, and longevity. 

Elevation. Stability. Harmony. 

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​Whether 1 on 1 or in a group class, expect to unapologetically meet yourself where you’re at with Maddie. Through the best and worst of days, she’s here to create the space to support and uplift you with thoughtful movement and groovy beats. From starting her career in fitness at BODYROK NYC in 2022, now a graduate of Core Pilate’s NYC 600-hour classical Pilates certification, her classes combine contemporary spirit with a deeply classical core…pun intended. Originally a native of San Francisco, Maddie has been living New York since 2016.

Vitality. Knowledge. Connection. Movement.

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These are the values that guide all of Jenavieve’s work with her clients. A professional dancer and actor, Jenavieve brings artistry, precision, and passion to every class. She holds a comprehensive 600-hour classical Pilates certification from Real Pilates Teacher Training and a Pre- and Post-Natal Pilates Certification, which sparked her passion for supporting women through pregnancy and postpartum — helping them prepare for birth and recover with strength and confidence.

Jenavieve also holds a BFA in Commercial Dance from Pace University. Her background in dance and Pilates allows her to create dynamic, intentional, and challenging workouts tailored to each individual, whether in private sessions or group classes.

Compassion. Empowerment. Personalized Care.

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This is what guides Sasha's practice as a certified birth and postpartum doula. Originally a performer, she began her journey as a birthworker after giving birth to her own two children with the life-altering guidance of her own birth doula. Having been through it herself, she felt called to remain a permanent part of the sacred birthing space and to provide that same kind of support to other birthing people and received her birth doula certification from DONA International. After experiencing her own postpartum struggles, she also vowed to do her part to create a more compassionate and supportive world for   postpartum people and received her postpartum doula certification from Doula Trainings International. Having attended all different kinds of births, she is steadfast in her belief that all birthing and postpartum people deserve non-judgmental, unwavering support, and treats each unique experience with compassion, respect, and humor.

Informed. Responsive. Compassionate. Adaptive. Reassuring

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Chandel brings a steady presence and a client-focused viewpoint to birth and postpartum care, offering support that adapts to your needs—especially when the path looks different than expected. She specializes in high-risk pregnancies, inductions, and NICU transitions, and is known for being a calm, grounding force in the room when things feel unpredictable. Her background in movement and maternal wellness allows her to support both physical recovery and emotional resilience. With training through Postpartum Support International, Chandel is especially attuned to the mental and emotional shifts that can arise during the fourth trimester. She holds space with empathy and skill, gently guiding new parents through the messy, beautiful realities of this season. From labor to latching and everything in between, Chandel meets families where they are—with care that is present, personalized, and always centered on your experience. Her goal is always the same: to help you feel supported, seen, and never alone.

Chandel holds certifications as a Birth and Postpartum Doula, Pregnancy and Postpartum Corrective Exercise Specialist, BioMechanics Method Corrective Exercise Specialist, and NASM Certified Personal Trainer.

Holistic. Comforting. Empowering. Compassionate. Knowledgeable.

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Yvonne Hancock brings a holistic and heart-centered approach to postpartum care, believing every family deserves to feel supported, understood, and cared for during the tender fourth trimester. Her journey into this work began after her own experience with postpartum depression and anxiety, inspiring her to help families navigate early parenthood with confidence, calm, and compassion.

With expertise as a certified postpartum doula, sleep consultant, lactation counselor, and belly binding specialist — plus a degree in Child Development — Yvonne offers evidence-based guidance alongside traditional postpartum healing practices. From infant sleep support and lactation counseling to belly binding and emotional care, she nurtures both physical recovery and emotional well-being so parents can find balance and rest.

Having supported over 200 families, Yvonne’s mission is to make the transition into parenthood smoother, healthier, and more joyful. When she’s not caring for clients, she enjoys life in Manhattan with her husband and 7-year-old son.