Memberships | Freya Movement Studio

Memberships with Freya Movement

Consistent Movement through Every Season

Become a Member

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

Built for Progress

Why Choose a Membership?

Because this is more than fitness. It’s a steady, supportive practice built on the fundamentals that help your body move well through pregnancy, postpartum, and the years beyond.

This season asks more of your body than most—and consistency matters more than intensity.

Memberships support intentional progress, helping you build strength and stamina for the demands of pregnancy, birth, and parenthood. With consistent classes designed for your body, you’re preparing for labor and postpartum recovery in a steady, sustainable way.

You’ll move with purpose, not pressure - and feel stronger because of it.

With added perks and extra savings, ongoing support makes showing up easier.

Right this minute, you can
probably relate to the following:

Uncertain about what movements are actually safe for your changing body

Stuck in an on-and-off routine because energy and schedules keep shifting

Feeling like your body doesn’t quite feel like your own

Unsure how to prepare physically for birth and recovery

Wanting support and clear direction, without pressure or judgment

Now, just imagine feeling...

01 Confident in Your Body

With consistent classes at Freya, you stop second-guessing your body and start understanding how it actually wants to move. That awareness builds real strength and confidence you can trust through pregnancy and postpartum.

02 Supported Through Every Change

You’ll be guided by highly trained coaches who specialize in pregnancy and postpartum bodies, with years of hands-on experience supporting clients through every stage. That level of expertise means you’re cared for with skill, intention, and a deep understanding of what your body needs.

03 Prepared for Birth

You’ll build the strength, stamina, and breath control your body will rely on during labor. Each class trains the muscles, positions, and endurance needed for birth, so you walk in feeling practiced, prepared, and capable.

Choose My Membership

Let's Break it Down

Here's what you'll get when you join us today!

Discounted Class Rates

Each membership provides monthly class credits, allowing you to take class at a discounted rate.

CORE: Join us 1x/week

4 Classes/month ($20 savings)

ELEVATE: Join us 2x/week

8 Classes/month ($56 savings)

RADIANCE: Join us 3x/week

12 Classes/month ($108 savings)

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Mini

Virtual Consults

15-minute check in with a trainer or doula to support your movement, recovery or birth prep.

CORE: 1 Welcome Consult

ELEVATE: 1 Welcome Consult

RADIANCE: Quarterly Consults

Monthly Guest

Passes

Movement is more fun with a friend. Each membership provides you with monthly guest passes.

CORE: 1 Guest Pass/Month

ELEVATE: 1 Guest Pass/Month

RADIANCE: 1 Guest Pass/Month

Personalized

Coaching

Savings

Easily supplement your training with savings on private training & health coaching services

CORE: 10% off private training & coaching packages

ELEVATE: 15% off private training & coaching packages

RADIANCE: 15% off private training & coaching packages

+ Plus these Bonuses!

Early Booking Access

Don't miss booking because of a full class. Membership status allows you to book your spot up to 15 days before non-members.

Studio Partner Discounts

Take advantage of our Members-only savings offered by select wellness partners. Also, 15% off all retail.

Real Stories from Real People

Hear how consistent classes and thoughtful coaching helped one client feel prepared and strong for birth and postpartum healing.

Thank you so much for being such an important part of my prenatal care. My husband said during pushing he was watching the heart rate monitor and i never broke 109 bpm! I pushed with the epidural for the same amount of time it takes to walk to the studio and complete one class--your classes were the perfect prep! I am already taking long walks and can carry the stroller up & down the stairs (don't tell my OB).

I know my postpartum course is this good because of how amazing your prenatal classes were at prepping my body & core. Thank you so much for creating an amazing space for pregnant mamas!

Thank you so much for being a part of my journey!!!

- Liv P.

Become a Member to Unlock Instant Access

Choose your Membership Plan

Core Membership

$132/mo

Perfect for maintaining your foundation of movement and connection.

4 classes per month
Includes in-person and livestream
1 free guest pass monthly
1 welcome mini virtual consult
10% off private training packages
15% off retail
Studio partner discounts

Starts at time of purchase

Minimum commitment of 3 months

Auto-renews monthly

Become a Core Member

Elevate Membership

$248/mo

Perfect for solidifying your foundation of movement and connection.

8 classes per month
Includes in-person and livestream
1 free guest pass monthly
1 welcome mini virtual consult
15% off private training packages
15% off retail
Studio partner discounts

Starts at time of purchase

Minimum commitment of 3 months

Auto-renews monthly

Become an Elevate Member

Radiance Membership

$348/mo

Perfect for those who love moving regularly and want deeper support and connection.

12 classes per month
Includes in-person and livestream
1 free guest pass monthly
Quarterly mini virtual consult
15% off private training & health coaching packages
15% off retail
Studio partner discounts

Starts at time of purchase

Minimum commitment of 3 months

Auto-renews monthly

Become a Radiance Member

There’s No Wrong First Step

Move With Us, Your Way

If consistency feels right, a membership gives you ongoing access and support. If you’d rather start slowly, check out our class packages. Packages let you explore the studio and build confidence before committing.

View Membership & Package Options

Memberships with Freya Movement

Consistent Movement through Every Season

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

CORE

ELEVATE

RADIANCE

Built for Progress

Why Choose a Membership?

Because this is more than fitness. It’s a steady, supportive practice built on the fundamentals that help your body move well through pregnancy, postpartum, and the years beyond.

This season asks more of your body than most—and consistency matters more than intensity.

Right this minute, you can probably relate to the following:

Now, just imagine feeling...

01

Confident in Your Body

With consistent classes at Freya, you stop second-guessing your body and start understanding how it actually wants to move. That awareness builds real strength and confidence you can trust through pregnancy and postpartum.

02

Supported Through Every Change

You’ll be guided by highly trained coaches who specialize in pregnancy and postpartum bodies, with years of hands-on experience supporting clients through every stage. That level of expertise means you’re cared for with skill, intention, and a deep understanding of what your body needs.

03

Prepared for Birth

You’ll build the strength, stamina, and breath control your body will rely on during labor. Each class trains the muscles, positions, and endurance needed for birth, so you walk in feeling practiced, prepared, and capable.

Let's Break it Down

Here's what you'll get when you join us today!

+ Plus these Bonuses!

Early Booking Access

Don't miss booking because of a full class. Membership status allows you to book your spot up to 15 days before non-members.

Studio Partner Discounts

Take advantage of our Members-only savings offered by select wellness partners. Also, 15% off all retail.

Real Stories from Real People

Hear how consistent classes and thoughtful coaching helped one client feel prepared and strong for birth and postpartum healing.

- Liv P.

Become a Member to Unlock Instant Access

Choose your Membership Plan

Core Membership

$132/mo

Elevate Membership

$248/mo

Radiance Membership

$348/mo

There’s No Wrong First Step

Move With Us, Your Way

If consistency feels right, a membership gives you ongoing access and support. If you’d rather start slowly, check out our class packages. Packages let you explore the studio and build confidence before committing.

Looking for community? Join our Facebook group to connect with other expecting and postpartum parents.

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Right this minute, you can
probably relate to the following: