Morgana Mauney

As the New Year approaches, it’s natural to think about fresh starts and setting intentions But if you’re pregnant, postpartum, or somewhere in between, the pressure to focus on your size can feel overwhelming —and let’s be honest, unhelpful . We’re here to remind you that this season of life is about so much more than a number on the scale. Your body is doing (or has done) something incredible—creating life ! Let’s honor that with goals that empower, uplift , and nurture you from the insid

Morgana, here! Today we're diving into a tricky topic: your body and how to mentally, emotionally and physically manage the changes it will go through during pregnancy. We of course broach this topic with all the love and care in the world and we know that it can be such a sensitive subject, so just know, we're here to hold space for you and ALL of your feelings on this one!

As if growing a human isn't exhausting enough, adding 'create a registry' on your to-do list can feel overwhelming...especially if this is your first baby. Where do you even start? The overload of information regarding registries tends to be unhelpful so let us at Freya Movement help you start a registry of things you'll actually use!