Our Class Offerings
45 min
38 US dollars45 min
22 US dollars
Read MoreExpect full-body flow, breathwork, and a serious feel-good sweat.
45 min
38 US dollars
Read MoreBuild deep core connection, pelvic floor awareness, and total-body strength
45 min
38 US dollars
Read MoreFocus on rebuilding with breathwork, mobility, strength training, and progressive core engagement
45 min
38 US dollars- Read More
Expect full-body flow, breathwork, and a serious feel-good sweat.
45 min
22 US dollars - Read More
Build deep core connection, pelvic floor awareness, and total-body strength
45 min
22 US dollars - Read More
Focus on rebuilding with breathwork, mobility, strength training, and progressive core engagement
45 min
22 US dollars 
Read MoreNo experience needed. Dance it out with your little one in this baby-wearing movement class!
38 US dollars- Read More
No excperience needed. Dance it out with your little one in this baby-wearing movement class!
22 US dollars - Read More
Strength and Cardio Training including variations for Pregnancy and Postpartum
45 min
38 US dollars - Read More
Strength and Cardio Training including variations for Pregnancy and Postpartum
45 min
22 US dollars 
50 min
150 US dollars50 min
165 US dollars
Read MoreBook a complimentary consultation with one of Freya Movement Studio's doulas.
30 min